Wellness Retreats
Revitalize your senses in our woodfired sauna, then invigorate your spirit with a plunge into icy waters before luxuriating in a steaming hot tub under the open sky.
Enjoy home cooked nutritious evening meal after our day’s adventures and be ready for a great sleep.
Book a Weekend of Wellness and Adventure!
Explore Lough Derg on kayaks, hike the surrounding mountains.
1 night in cosy cottage with sauna & hot tub.
2 days guided kayaking and hiking.
Wim Hoff Method breathwork and optional cold exposure.
Evening meal included.
“Huge thank you for a fabulous weekend - from the kayaking, coaching and encouragement to the breathwork, beautiful dinner, sauna and plunge pool and the chance to share it with a wonderful group of women!”
Breathe
Ignite your inner vitality with invigorating breathwork sessions, leaving you feeling refreshed and rejuvenated.
Welcome the dawn with an unforgettable wild swimming experience in Lough Derg, accompanied by a cup of ceremonial quality Cacao...
Adventure
Embark on an epic kayaking journey across the mystical waters of ancient Lough Derg, guided by expert instructors.
Conquer the rugged trails of the Slieve Bloom Mountains, hiking through breathtaking landscapes…
“The earth has its music for those who will listen.”
