A Weekend of Wellness and Adventure!

Explore Lough Derg on kayaks, hike the surrounding mountains.

1 night in cosy cottage with sauna & hot tub.

2 days guided kayaking and hiking.

Wim Hoff Method breathwork and optional cold exposure.

Evening meal included.

Huge thank you for a fabulous weekend - from the kayaking, coaching and encouragement to the breathwork, beautiful dinner, sauna and plunge pool and the chance to share it with a wonderful group of women!
— Emer
Treat Yourself
  • Summer Camps

    Camps promise plenty of water based and outdoor educational fun! Loads of games, bush-craft, basic navigation, rescue techniques, backwoods cooking.

  • Kayaking Tours

    Discover Lough Derg’s unspoiled beauty. Explore hidden gems, kayak alongside swans, soaring birds of prey, inspiring scenery and ancient history!

  • Wim Hof Method

    Face your fears and experience the endless benefits of safe cold exposure, all under the guidance of fully qualified Wim Hof Method instructors.

  • Kayaking Courses

    Gain your internationally recognised accredited Canoeing Ireland kayaking qualification.

    Go from zero to hero in two full days of jam-packed skill development.

  • Adventure & Wellness

    Kayaking, Hikes, Nature Swims, Wim Hof Method Cold Exposure, Wim Hof Method Breathwork, Sauna + Hot Tub Sessions, Cocoa, Evening Meals.

    Book a weekend, an overnight or an evening of adventure and wellness.

    Accommodation included!

  • & More

    Customizable Experiences - combine any of our activities to suit your preferences.

    Kayak + Bike Rentals - (coming soon).

    Free Group Activities - 9:30am jog runs for mums, cold swim with tea on the lake, and more.

Kayaking

Summer Camps

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Kayaking Courses

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Kayak Tours

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